Yoga Pose Of The Week: Downward Facing Dog
"Downward Facing Dog is an inversion pose," explains our resident yogini Trudy Vains. "Any time your head is below your ...
"Downward Facing Dog is an inversion pose," explains our resident yogini Trudy Vains. "Any time your head is below your ...
The downward dog is a great resting position that you come back to many times through out your practice, so ...