Tag: kamalaya

Karina Stewart, co-founder of Kamalaya Wellness Sanctuary and Holistic Spa Resort & Doctor of Traditional Chinese Medicine talks about key ...

With a new year still ahead of us, some of us will be considering a healthy detox to rid the ...

By tweaking the ingredients of classic winter recipes and reconsidering the way you prepare and cook these dishes you will ...

For many of us, taking care of our health is a constant challenge as we battle with the daily stresses ...

Sadly, these days, food is just as likely to be thy poison as thy medicine, but it doesn't need to ...

Located amid a lush, tropical landscape on the southern coast of Koh Samui, Thailand, Kamalaya Wellness Sanctuary & Holistic Spa ...

This Papaya smoothie recipe is a probiotic blend to nourish the gastro-intestinal system and boost intestinal immunity.  Makes 1 INGREDIENTS ...

Having visited Kamalaya Wellness Sanctuary many times, I am thrilled that I can continue to enjoy the meditations and wellness ...

We live stressful lives. Sometimes it's hard to find time for ourselves in the midst of our careers and social ...

Karina Stewart, Co-Founder of Kamalaya and Master of Traditional Chinese Medicine, shares with us the importance of sleeping and how ...