Eating an acai bowl for breakfast is essentially like waking up and immediately having dessert. But because acai berries are...

Avocados are simply the best. But by the time you get to the supermarket you start frantically squeezing all the...

Finder's shopping editor Lauren Chaplin takes a look at how to get home workout equipment for less. The outbreak of...

Dr Peter Marinovic of Whites Dental Care explains how poor oral health can affect your overall health. Poor oral health...

Singer Luke Harrison has a special gift - a beautiful melodic voice. But what's even more impressive is how the...

Here Pilates instructor Dominique Rohan talks about the benefits of Pilates to improve your strength and flexibility, not to mention...

Have you ever noticed that your mood affects your choice in food? Guilty as charged here. But how can food,...

There's plenty of reasons why drinking milk is good for your health - let's take a look at just some...

If you want any convincing that yoga is good for seniors then take a look at the picture above of...

Having visited Kamalaya Wellness Sanctuary many times, I am thrilled that I can continue to enjoy the meditations and wellness...