Seven-Day Detox Plan For Women For 2025
With a new year still ahead of us, some of us will be considering a healthy detox to rid the...
Kamalaya’s Famous Mung Bean Risotto Recipe
One of the most popular dishes on Kamalaya’s Detox Menu is the Mung Bean Risotto. Green mung beans are rich...
TCM Karina Stewart’s Tips For A Healthy Lifestyle With Less Stress
Realising that taking care of yourself is also a priority is a great place to start living a healthy lifestyle....
Healthy Winter Food Swaps
By tweaking the ingredients of classic winter recipes and reconsidering the way you prepare and cook these dishes you will...
Spring Into Action With Kamalaya’s Healthy Jamu Turmeric Elixir Recipe
Balanced wellbeing starts with the support you provide your body through nutrition. This traditional tonic from Kamalaya Wellness Sanctuary's menu...
Let Food Be Thy Medicine: Kamalaya Healthy Inspired Cuisine
Sadly, these days, food is just as likely to be thy poison as thy medicine, but it doesn't need to...
5 Days 5 Ways To Curb Coffee Consumption
Instead of reaching for that extra cup of coffee, Kamalaya Wellness Sanctuary & Holistic Spa in Koh Samui, Thailand, has...
Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary
Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary and Holistic Spa in Koh Samui, Thailand. Perfect for a quick...
7 Ways To Balance Yourself In Times Of Change
Karina Stewart, co-founder of Kamalaya Wellness Sanctuary and Holistic Spa Resort & Doctor of Traditional Chinese Medicine talks about key...
Kamalaya’s Tropical Papaya Bee Smoothie Recipe
This Papaya smoothie recipe is a probiotic blend to nourish the gastro-intestinal system and boost intestinal immunity. Makes 1 INGREDIENTS...
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