So you've looked under every rock but just can't find a great guy who listens attentively, while simultaneously cleaning the...

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Say adios to bingo wings, manic mornings and traffic jams. Pick up a paddle and watch the sunrise in the...

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#1 The part we call the 'vagina' is not actually the vagina. Say what?! The vagina is actually an internal...

Doing a juice cleanse in the New Year can be a great way to reset and rejuvenate and help you...

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Urban Yoga is the hot new practice on everyone’s hips, err, lips – a sensorial spin that takes the best...

Michelle Bridges' approach to food and fitness has cemented her as one of Australia's top fitness gurus. So where does...