• Fitness
    • Yoga
  • Food & Nutrition
    • Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us
Wednesday, December 24, 2025
  • Login
womenlove.health
No Result
View All Result
  • Fitness
    • Yoga
  • Food & Nutrition
    • Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us
  • Fitness
    • Yoga
  • Food & Nutrition
    • Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us
No Result
View All Result
womenlove.health
No Result
View All Result
Home Food & Nutrition Food & Drink

Luke Hines’ Crispy Brussels Sprouts With Siracha Chilli Sauce

Luke Hines by Luke Hines
08/11/2019
in Food & Drink, Healthy
0
brussel sprouts, recipe, Luke hines, eat more vegan
Share on FacebookShare on Twitter

Ever tried to make crispy brussels sprouts but couldn’t get them charred and crunchy enough? Well, I have a few hot tips that will give you the perfect brussels every time. The key to crisping lies in three different areas: temperature, oil and size. Most of the time people either don’t cook their sprouts at a high enough temperature or add enough oil (or both). You want them to be well-coated with olive, avocado or coconut oil – this is not the time for a light drizzle. And when it comes to the best sauce for perfectly cooked brussels? Well, I don’t think you can go past the heat from this awesome sriracha chilli sauce.

Ingredients (Brussel Sprouts)

  • 500 g brussels sprouts, trimmed and halved lengthways
  • 3 tablespoons coconut, extra-virgin olive or avocado oil
  • sea salt and freshly ground black pepper

Ingredients (Sriracha Chilli Sauce – makes 400 g)

Related articles

Macadamias, Figs And Honeycomb Chocolate Bark

Raw Christmas Pudding Cake Pops

  • 300 g long red chillies
  • 1 1/2 tablespoons extra-virgin olive oil
  • 3 garlic cloves, crushed
  • 1 1/2 tablespoons apple cider vinegar
  • 1 tablespoon tomato paste
  • 1 tablespoon coconut aminos
  • 2 teaspoons maple syrup or coconut nectar
  • 1/2 teaspoon sea salt

Instructions

For the sriracha chilli sauce, place all the ingredients in a food processor and blitz until smooth. Transfer the mixture to a saucepan over high heat and bring to the boil, stirring often. Reduce the heat to a simmer and cook for 8–10 minutes, stirring occasionally, until the sauce has thickened and reduced slightly. Remove from the heat and leave to cool completely. (The sriracha will keep in an airtight container in the fridge for up to 2 weeks.)

Preheat the oven to 220°C and line two baking trays with baking paper.

Add the brussels to a large bowl, drizzle over the oil, season well with salt and pepper and mix well. Spread the coated brussels, cut-side down, over the prepared baking trays in a single layer, then transfer to the oven and roast until crispy, browned and tender, about 25–30 minutes.

Remove the brussels from the oven and season with a little salt and pepper to taste. Serve alongside the delicious sriracha chilli sauce.

TIP Originating in Thailand, sriracha is frequently used as a dipping
sauce, particularly for seafood. In neighbouring Vietnam, it is often used
as a condiment for pho and fried noodles, and as a topping for spring rolls. These days you can see sriracha everywhere – from eggs and burgers, to jams, cocktails, potato chips and even lollipops. So, once you’ve made up your batch, you can use the remainder in pretty much any way you like!

Luke hines, eat more vegan
‘Eat More Vegan by Luke Hines, Published by Plum, RRP $39.99, Photography by Mark Ropper’   

Click here to pre-order the book.

https://womenlove.health/food/entertaining-wine/citrusy-vegetarian-burger/
Tags: eat more veganhealthyluke hinesrecipes
Previous Post

Does Food Numb Emotional Pain? Here’s How to Find Out

Next Post

3 Super Simple Ways To Spring Into Shape For Summer

Luke Hines

Luke Hines

After My Kitchen Rules, Luke Hines jumped straight out of the fry pan and into the fire, transforming his 15 minutes of fame on Channel 7’s popular cooking show into a post-TV career that continues to demonstrate his passion for inspiring, educating and empowering Australian’s to understand clean nutrition, implement exercise and live life to the fullest. Following MKR, the public – and their eagerness to listen to Luke’s healthy life advice – continued. His credits include the release of Clean Living and Eat More Vegan! among others. He also worked as the health and fitness consultant on Angelina Jolie’s new movie Unbroken.

Related Posts

macadamia, chocolate bark
Food & Drink

Macadamias, Figs And Honeycomb Chocolate Bark

24/12/2025
Raw Christmas Pudding Cake Pops
Food & Drink

Raw Christmas Pudding Cake Pops

19/12/2025
Macadamia Trail Mix
Healthy

Roasted Macadamia Trail Mix with Apricots, Dates & Chocolate Berries

06/12/2025
Foraging for native ingredients National Barramundi Day
Food & Drink

Tips for Foraging for Native Ingredients. And, How to Use Them on National Barramundi Day

05/12/2025
poached eggs
Food & Nutrition

Poached Eggs With Veggies And Pesto Parmesan Yoghurt

28/11/2025
hot chocolate
Food & Drink

Susie Burrell’s Hot Chocolate Recipe With Peanut Butter

28/11/2025

Recommended

Beating Exam Stress: 6 Essential Tips

Beating Exam Stress: 6 Essential Tips

29/06/2016
Vanita Smith

Why Don’t We Cook More Healthy Meals At Home?

26/05/2021

Popular Post

  • Black and white portrait of a woman smiling joyfully with hands in hair in a studio setting.

    3 Personality Traits That Make You Irresistibly Attractive

    2499 shares
    Share 1000 Tweet 625
  • Throwback to The Joy of Sex: The 70s Manual That Made Everyone Blush — and Learn

    1664 shares
    Share 666 Tweet 416
  • 5 Sexual Wellness Trends That Defined 2025

    1450 shares
    Share 580 Tweet 363
  • 20 Feng Shui Dos and Don’ts to Spark Romance in Your Bedroom

    1202 shares
    Share 481 Tweet 301
  • Top Physio Tips: The 7 Steps To A Safe Lift

    775 shares
    Share 310 Tweet 194
womenlove.health

© 2025 Foyster Media Pty Ltd. All rights reserved.

Navigate Site

  • Fitness
  • Food & Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us

Follow Us

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Fitness
    • Yoga
  • Food & Nutrition
    • Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved.