• Fitness
    • Mood and Mind
  • Yoga
  • Nutrition
  • Hot Topics
  • Sex
Sunday, November 2, 2025
  • Login
womenlove.health
No Result
View All Result
  • Fitness
    • Mood and Mind
  • Yoga
  • Nutrition
  • Hot Topics
  • Sex
  • Food & Nutrition
  • Mood and Mind
  • Fitness
    • Mood and Mind
  • Yoga
  • Nutrition
  • Hot Topics
  • Sex
  • Food & Nutrition
  • Mood and Mind
No Result
View All Result
womenlove.health
No Result
View All Result
Home Health Health Nutrition Nutrition Food & Nutrition Food & Drink

Iceberg Lettuce, Kanzi Apple & Maple Walnut Salad

The Carousel by The Carousel
06/06/2022
in Food & Drink, Recipes
0
Kanzi apple maple walnut salad

Kanzi apple maple walnut salad

Share on FacebookShare on Twitter

Georgia Barnes’ take on the classic Waldorf salad with a delicious Kanzi apple spin. Ideal for entertaining, enjoy this fresh salad on its own or pair with roast chicken or pork. 

Serves: 6

Prep Time: 10 mins

Related articles

10 Superfood Surprises In Your Everyday Takeaway

Teresa Cutter’s Beauty Salad Recipe

Cook Time: 10 mins

Gluten Free | Dairy Free | Refined Sugar Free

INGREDIENTS 

  • 2 Kanzi apples, finely sliced
  • 80g walnuts (approx. 3/4 cup) 
  • Pinch sea salt 
  • 2 tbsp pure maple syrup 
  • 1/2 lemon, juiced 
  • 4 tbsp extra virgin olive oil 
  • 2 spring onions, finely sliced 
  • 1 cup red grapes, halved 
  • 2 stalks celery, finely sliced 
  • Handful snow pea sprouts, roughly chopped 
  • 1/2 cup whole egg mayonnaise 
  • 1/4 cup fresh dill, finely chopped
  • 1 whole iceberg lettuce, cut into 6 wedges

METHOD 

  1. Preheat oven to 180 degrees, fan forced. 
  2. To make the maple walnuts, line an oven tray with baking paper. Place walnuts close together. Sprinkle with sea salt and drizzle with maple syrup. Roast in the oven for 5-7 minutes until golden brown and lightly caramelised. Set aside to cool completely. 
  3. Whisk lemon juice and olive oil together in a bowl. Season to taste with salt and pepper. Add spring onions, grapes, celery and snow pea sprouts. Toss to combine. 
  4. Mix together mayonnaise and dill. Season to taste. 
  5. To assemble the salad, spread a generous amount of dill mayonnaise onto a serving plate. Arrange wedges of iceberg lettuce and Kanzi apple slices. Top with grape and celery mixture. Garnish with maple walnuts and extra dill. Serve as a side dish or as a light and refreshing starter.
Tags: recipessalad
Previous Post

5 Tips For Starting Your Plant-Based Diet Journey

Next Post

How to Make Beef Ragu in a Bread Maker: Recipe by Marion Grasby

The Carousel

The Carousel

The Carousel is devoted to inspiring you to live your best life - emotionally, physically, and sustainably.

Related Posts

10 Superfood Surprises In Your Everyday Takeaway
Fitness

10 Superfood Surprises In Your Everyday Takeaway

01/11/2025
Beauty Salad
Food & Drink

Teresa Cutter’s Beauty Salad Recipe

27/10/2025
coconut oil
Food & Drink

Why I’m Now Obsessed With Coconut Oil

27/10/2025
Annalise-Braakensiek-Asian-vermicelli-noodle-salad
Food & Drink

My friend Annalise Braakensiek’s Asian Vermicelli Noodle Salad Recipe

27/10/2025
variety of food on wooden coaster
Food & Nutrition

Boost Your Mood with Food: Expert Tips from Dietitian Dr Liz Isenring

01/11/2025
Pasta dough
Food & Drink

Silvia Colloca’s Basic Vegan Pasta Dough Recipe

27/10/2025

Recommended

The Spring-to-Summer Menu Plan Annalise Braakensiek's Eating Up!

The Spring-to-Summer Menu Plan Annalise Braakensiek’s Eating Up!

02/11/2015
Lentil Salad with Mozzarella & Prosciutto Recipe

Lentil Salad with Mozzarella & Prosciutto Recipe

15/01/2024

Popular Post

  • Black and white portrait of a woman smiling joyfully with hands in hair in a studio setting.

    3 Personality Traits That Make You Irresistibly Attractive

    2495 shares
    Share 998 Tweet 624
  • Throwback to The Joy of Sex: The 70s Manual That Made Everyone Blush — and Learn

    1662 shares
    Share 665 Tweet 416
  • 5 Sexual Wellness Trends That Defined 2025

    1446 shares
    Share 578 Tweet 362
  • 20 Feng Shui Dos and Don’ts to Spark Romance in Your Bedroom

    1200 shares
    Share 480 Tweet 300
  • Top Physio Tips: The 7 Steps To A Safe Lift

    774 shares
    Share 310 Tweet 194
womenlove.health

© 2025 Foyster Media Pty Ltd. All rights reserved.

Navigate Site

  • Fitness
  • Yoga
  • Nutrition
  • Hot Topics
  • Sex

Follow Us

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Fitness
    • Mood and Mind
  • Yoga
  • Nutrition
  • Hot Topics
  • Sex

© 2025 Foyster Media Pty Ltd. All rights reserved.