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Home Food & Nutrition Healthy

Roasted Macadamia Trail Mix with Apricots, Dates & Chocolate Berries

Robyn Foyster by Robyn Foyster
06/12/2025
in Healthy
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Macadamia Trail Mix
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If you love a snack that’s equal parts wholesome and indulgent, this roasted macadamia trail mix ticks every box. Crunchy, cinnamon-kissed macadamias are baked until golden, then tossed with chewy dried apricots, sweet dates and a pop of chocolate-coated berries. It’s quick to make, keeps well for busy weeks, and is perfect for elevating your everyday snacking—whether you’re hitting a hiking trail or just need a 3pm pick-me-up.

Let me know if you’d like variations (vegan, high-protein, nut-free) or a social caption to go with it.

Makes 2 1⁄2 cups

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INGREDIENTS

1 cup unsalted macadamias
1 tablespoon maple syrup
1/2 teaspoon ground cinnamon
1 pinch cayenne pepper
1/2 teaspoon sea salt
1/3 cup dried apricots, halved
1/3 cup dried pitted dates, halved
1/4 cup pepitas
1/4 cup chocolate coated goji berries
1/4 cup chocolate coated berries

METHOD
1 Preheat the oven to 180°C fan forced. Line a baking tray with non-stick baking paper.
2 In a bowl, combine the macadamias, maple syrup, cinnamon, cayenne pepper and salt. Spread the mixture onto the lined baking tray. Roast for 15 minutes or until golden brown, stirring half way through. Remove from the oven and scrape the macadamias into a large bowl. When they are cool, add the remaining ingredients and stir well. Store in an airtight container for up to 2 weeks.

Thanks Australian Macadamias for this recipe.

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Robyn Foyster

Robyn Foyster

Robyn Foyster is a multi-award-winning journalist, media innovator, and founder of Women Love Health, The Carousel, Women Love Tech, Women Love Travel, and Game Changers. With more than 30 years of experience across print, digital, television, and immersive media, Robyn has been at the forefront of shaping Australia’s female narrative and driving conversations that matter. As the Founder and Editor of Women Love Health, Robyn’s mission is to empower women to live stronger, healthier, and more balanced lives. Guided by her belief that wellbeing is holistic—encompassing mind, body, and spirit—she leads a platform that celebrates women’s health in all its forms. From evidence-based wellness insights and expert guidance to stories that inspire self-care and connection, Robyn is passionate about helping women thrive through every stage of life.

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