• Fitness
    • Yoga
  • Food & Nutrition
    • Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us
Thursday, December 25, 2025
  • Login
womenlove.health
No Result
View All Result
  • Fitness
    • Yoga
  • Food & Nutrition
    • Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us
  • Fitness
    • Yoga
  • Food & Nutrition
    • Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us
No Result
View All Result
womenlove.health
No Result
View All Result
Home Food & Nutrition Food & Drink

Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary

Karina Stewart by Karina Stewart
04/11/2021
in Food & Drink, Healthy
0
Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary

Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary

Share on FacebookShare on Twitter

Deliciously Healthy Yum Som-O Recipe From Kamalaya Wellness Sanctuary and Holistic Spa in Koh Samui, Thailand. Perfect for a quick summer dish.

Makes 1 portion

This healthy take on the Thai classic makes a light, refreshing meal that’s bursting with flavour. Pomelo is packed with immunity-boosting vitamin C as well as body-balancing potassium, whilst the zing of chili helps fire up your metabolism and reduces inflammation. Yum som-o makes a wonderfully fresh side dish or a light main meal.

Related articles

Macadamias, Figs And Honeycomb Chocolate Bark

Raw Christmas Pudding Cake Pops

Ingredients
Pomelo 100 g
Chicken mince 80 g
Shallot, sliced 5 g
Red chili, sliced 2 g
Kaffir lime leaf, sliced 1 g
Mint 1 g
Spring onion, sliced 2 g
Lime juice 1 lime
Fish sauce 5 ml
Palm sugar 5 g
Chili paste 5 g

To garnish
Cucumber, sliced 3 pieces
Long bean 5 pieces
Coriander 1 g

Method
1. Bring a saucepan of water to the boil, add in the chicken mince. Cook thoroughly, strain and leave to cool.

2. In a small bowl, add the chili paste, palm sugar, fish sauce, lime juice and chilies. Whisk together with a fork until the sugar dissolves  into the mixture.

3. Put all the remaining ingredients together in a bowl, add the dressing and toss thoroughly.

4. Present the dish on a plate and garnish with cucumber, long beans and coriander.

Kamalaya is a multi award winning wellness sanctuary and holistic spa on the tropical southern coastline of Koh Samui offering inspired healthy cuisine alongside a choice of tailored wellness programmes including detox, weight loss, stress & burnout, sleep and personalised yoga.

Kamalaya has launched a brand new wellness program ‘Structural Revival’. Behavioural patterns in our modern lifestyles, natural ageing and trauma tend to create postural misalignments that can lead to tightness, tension, discomfort and even pain. The Structural Revival Program is designed to realign the body and improve posture in order to reduce tension, rehabilitate injuries and re-establish highest levels of function and vitality.

Want to age beautifully? Read Kamalaya Co-Founder, Karina Stewart’s top tips for health ageing here…

Previous Post

Pilates Move Of The Week: Muffin Tops Be Gone With The Side Plank

Next Post

3 Ways Mums Can Redefine Self-Care

Karina Stewart

Karina Stewart

Karina Stewart is Founder and Chief Wellness Officer of Kamalaya Wellness Sanctuary and Holistic Spa. Born and raised in Mexico, Karina’s life journey has been greatly influenced by her mother’s interest in natural healing, meditation, yoga and spirituality. From the age of 14, when she began meditating and exploring Asian spiritual philosophies, Karina’s heart was opened to an existence of devotion and self discovery. Karina has more than twenty years experience in the study and practice of diverse Asian healing and spiritual traditions. Prior to Kamalaya, Karina founded a health centre in Kathmandu, Nepal, where for seven years she practiced Oriental Medicine and produced a range of Chinese herbal products. Karina’s vision is behind Kamalaya’s integral wellness programs, which aims to access the inner healing power within each individual and support a harmonious integration of heart, body, mind, and spirit.

Related Posts

macadamia, chocolate bark
Food & Drink

Macadamias, Figs And Honeycomb Chocolate Bark

24/12/2025
Raw Christmas Pudding Cake Pops
Food & Drink

Raw Christmas Pudding Cake Pops

19/12/2025
Macadamia Trail Mix
Healthy

Roasted Macadamia Trail Mix with Apricots, Dates & Chocolate Berries

06/12/2025
Foraging for native ingredients National Barramundi Day
Food & Drink

Tips for Foraging for Native Ingredients. And, How to Use Them on National Barramundi Day

05/12/2025
poached eggs
Food & Nutrition

Poached Eggs With Veggies And Pesto Parmesan Yoghurt

28/11/2025
hot chocolate
Food & Drink

Susie Burrell’s Hot Chocolate Recipe With Peanut Butter

28/11/2025

Recommended

Revealing Your Sexual Fantasy, Minus The Embarrassment

15/02/2017

Persistence Beats Resistance: 7 Mindset Tips from Rio Olympians

14/01/2016

Popular Post

  • Black and white portrait of a woman smiling joyfully with hands in hair in a studio setting.

    3 Personality Traits That Make You Irresistibly Attractive

    2499 shares
    Share 1000 Tweet 625
  • Throwback to The Joy of Sex: The 70s Manual That Made Everyone Blush — and Learn

    1664 shares
    Share 666 Tweet 416
  • 5 Sexual Wellness Trends That Defined 2025

    1450 shares
    Share 580 Tweet 363
  • 20 Feng Shui Dos and Don’ts to Spark Romance in Your Bedroom

    1202 shares
    Share 481 Tweet 301
  • Top Physio Tips: The 7 Steps To A Safe Lift

    775 shares
    Share 310 Tweet 194
womenlove.health

© 2025 Foyster Media Pty Ltd. All rights reserved.

Navigate Site

  • Fitness
  • Food & Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us

Follow Us

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Fitness
    • Yoga
  • Food & Nutrition
    • Nutrition
  • Hot Topics
  • Wellness
  • Hormones
  • Sex Life
  • Sleep
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved.