This Chia, Almond & Apple Bircher With Activated Cinnamon<a href="https://womenlove.health/food/easy-meals/chocolate-wellness-rum-balls/" target="_blank" rel="noopener"> Walnuts </a>recipe is a perfect way to kickstart your day and it's ideal for vegans. <strong>Make time</strong> 15 minutes <strong>Soak time</strong> 30 minutes <strong>Serves</strong> 3–4 <strong>INGREDIENTS</strong> 20 g (¾ oz/¼ cup) chia seeds 435 ml (15¼ fl oz/1¾ cups) almond milk (see page 30) 2 apples or pears 3 tbsp lemon juice 2 tbsp sultanas (golden raisins) 1 tsp cinnamon 25 g (1 oz/¼ cup) of caramelised walnuts <strong>METHOD</strong> <strong>1</strong> First mix the chia seeds and almond milk in a bowl – mix well for a few minutes as the chia starts to absorb the milk to make sure there are no clumps. Leave for ½ an hour until the chia seeds have fully absorbed all the almond milk. <strong>2</strong> Grate the apples or pears and mix with some of the lemon juice to prevent it from browning. <strong>3</strong> Mix the sultanas, cinnamon and grated apple/pear with the chia seeds. <strong>4</strong> Place into bowls and sprinkle with caramelised walnuts and extra cinnamon. <a href="https://womenlove.health/wp-content/uploads/2015/01/bakery-book.jpg"><img class="aligncenter wp-image-34122" src="https://womenlove.health/wp-content/uploads/2015/01/bakery-book.jpg" alt="bakery-book" width="262" height="348"></a> <span style="color: #000000;">Recipes and images from </span><em style="color: #000000;">The Unbakery </em><span style="color: #000000;">by Megan May (Murdoch Books) available in all good bookstores and online.</span>
