• Fitness
    • Yoga
  • Food & Nutrition
    • Hormones
    • Nutrition
  • Hot Topics
  • Sex Life
  • About Us
Tuesday, November 4, 2025
  • Login
womenlove.health
No Result
View All Result
  • Fitness
    • Yoga
  • Food & Nutrition
    • Hormones
    • Nutrition
  • Hot Topics
  • Sex Life
  • About Us
  • Fitness
    • Yoga
  • Food & Nutrition
    • Hormones
    • Nutrition
  • Hot Topics
  • Sex Life
  • About Us
No Result
View All Result
womenlove.health
No Result
View All Result
Home World

Can’t Keep A Good Girl Down: Sami Kennedy-Sim’s Incredible Journey from Stroke Sufferer to Olympic Athlete

Franki Hobson by Franki Hobson
18/05/2020
in World
0
Share on FacebookShare on Twitter

Aussie Olympic skier Sami Kennedy-Sim was just 23 years-old when she suffered a stroke. After months of rehabilitation and training, Sami overcome incredible odds and went on the represent Australia at the Winter Olympics in Sochi, Russia. Here’s her heroic story of determination and triumph…

Sami Kennedy-Sim, 25, is an Australian freestyle skier who recently competed at the 2014 Winter Olympics in Sochi, Russia. She lives between Manly on Sydney’s Northern Beaches and Jindabyne, in the NSW Snowy Mountains. But unlike many typical 25 year-olds, Sami has an incredible story. The Olympic athlete, who posted six top-10 finishes in World Cup races during the 2011/2012 season, suffered an infarct stroke (cerebral infarction) in April 2013, at just 23. After five days in hospital and months of treatment, Sami made the incredible decision to resume training for the Winter Olympics. Sami was back racing in August 2013 in Australia and then completed the full World Cup season. Success came at the Val Thorens World Cup in France just as the Olympic selection period was ending, with Sami qualifying in 30th and fighting her way to finish in 4th place overall.

Sami achieved her goal, representing Australia at the 2014 Olympic Winter Games in Sochi, Russia in February.  After two big crashes during the race, Sami finished in 28th place, but left with an Olympic Games under her belt and a taste of what to expect, as she strives towards medal contention at the next Olympic Winter Games in Korea 2018.

Related articles

World’s Happiest Country Opens Applications For An Urban Happiness Expedition

How this Bachelor Babe will be Sticking to her New Year’s Resolutions … Post January!

Go Sami! Flying through the air to beat the competition and make it to the Winter Olympics in Sochi, Russia. 

So where does this incredible determination come from? Sami explains…

What was your health and lifestyle like before the stroke?

“I have always been an active and healthy person – being an elite athlete doesn’t give you too much room for bad habits. So naturally it was a great shock to learn that I had a stroke a little over one year ago.”

Did the doctors give any reason for why you experienced a stroke at such a young age?

“No. There have been a few hypothetical explanations laid out on the table – lifestyle factors such as travel spiked some curiosity, as well as injuries, surgeries and just ‘luck’. Most cases of stroke in young people never have an identifiable reason of why they occur.”

How did you feel emotionally when you realised you had a stroke?

“I felt hopeless. The initial feelings were ‘why’ and ‘how’ and ‘it’s not fair’. But when life gives you lemons, make margaritas! I am getting better and better now, but I get scrambled – sometimes in a very happy situation I find myself getting upset, or in an angry situation I can’t help but laugh. It is confronting at times, but I am working on it.”

How did the news affect your dreams to be an Olympic athlete and your career?

“The first thing I said to my mum was, ‘I am never going to the Olympics’. Obviously at the time the focus was on my health, but being an athlete is who I am and I never decided I would let it be taken away from me.”

zJphhVVFXX9_ps1lsXJIgxehVFV6RWz44xVhe_Jm-hc

Sami wasn’t going to give up those Olympic dreams lightly…

What was theDoctor’s prognosis?

“I had one doctor who told me that I was selfish for aspiring towards Olympic representation and being an athlete, but I don’t think she considered how things would have been for her at my age, if she was in the same situation. When you are faced with adversity, you can want to overcome any obstacle, but it is the people around you who make the difference. I am fortunate to have the most supportive family and friends as well as the support if the Australian Institute of Sport, who helped facilitate my rehabilitation.

When did you decide you wanted to train for the Winter Olympics?

“When you have been wishing for something as long as I had been (I was 4!), you learn to remind yourself what you are striving towards when things get tough. It was in hospital that I told myself that I wouldn’t let my goals and I would get to Sochi.”

What did the Doctor’s advise when you told them?

“Slow and steady wins the race! I had to do nothing for a couple of months and then slowly re-introduce exercise into my program. I am lucky because my muscle memory is pretty good and I adapted back into full-time training really quickly. I was making gains in the gym and then was back on snow by  August.”

Your inner strength and resilience – how would you describe it?

“Sometimes it feels like it is non-existent. But I am only human! I have some days where it is all I can do – not to give up – and other days where I decide that in order to succeed I need to boost someone who is feeling low. I love helping people and believe that is why I continue to be an athlete.”

Advice for other young women overcoming the odds?

“Surround yourself with active, smart and motivated people. Don’t be afraid of change and turn anxiety into excitement when facing challenges. And most of all, smile.”

Check out www.samikennedy.com for more info on Sami. 

All images supplied by Sami Kennedy-Sim/Getty Images

Previous Post

7 Secrets Behind This Prima Ballerina’s Fit & Toned Body: Rebekah Davey’s Reveals…

Next Post

What’s on Your Bucket List? Women in Their 20s, 30s, 40s and 50s Tell… (And the Results are Surprising!)

Franki Hobson

Franki Hobson

rajawd Rajawd diesel99

Related Posts

World

World’s Happiest Country Opens Applications For An Urban Happiness Expedition

26/03/2024
Sticking to your new year's resolutions Anna Robards and Christie Whitehill Intu wellness
World

How this Bachelor Babe will be Sticking to her New Year’s Resolutions … Post January!

12/02/2024
Stressed Thyroid & Exhausted Adrenals? Why Has This Become Our Western State of Dys-grace!
World

Stressed Thyroid & Exhausted Adrenals? Here’s Why

15/04/2023
Indoors All Day? Here’s 10 Tips To Boost Your Health In The Office
World

Indoors All Day? Here’s 10 Tips To Boost Your Health In The Office

12/04/2023
World

Endometriosis Impacts 1 In 9 Australian Women: Here’s What You Need To Watch Out For

30/03/2023
World

Meditation For Beginners- 7 Easy Steps To Stillness

01/02/2023

Recommended

chocolate mousse, Larissa Takchi

Dark Chocolate Mousse With Marsala Pears By Larissa Takchi

08/12/2019
sleep

How To Improve Your Sleep Naturally

27/10/2025

Popular Post

  • Black and white portrait of a woman smiling joyfully with hands in hair in a studio setting.

    3 Personality Traits That Make You Irresistibly Attractive

    2496 shares
    Share 998 Tweet 624
  • Throwback to The Joy of Sex: The 70s Manual That Made Everyone Blush — and Learn

    1662 shares
    Share 665 Tweet 416
  • 5 Sexual Wellness Trends That Defined 2025

    1446 shares
    Share 578 Tweet 362
  • 20 Feng Shui Dos and Don’ts to Spark Romance in Your Bedroom

    1200 shares
    Share 480 Tweet 300
  • Top Physio Tips: The 7 Steps To A Safe Lift

    774 shares
    Share 310 Tweet 194
womenlove.health

© 2025 Foyster Media Pty Ltd. All rights reserved.

Navigate Site

  • Fitness
  • Food & Nutrition
  • Hot Topics
  • Sex Life
  • About Us

Follow Us

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Fitness
    • Yoga
  • Food & Nutrition
    • Hormones
    • Nutrition
  • Hot Topics
  • Sex Life
  • About Us

© 2025 Foyster Media Pty Ltd. All rights reserved.