This beauty salad is rich in hydrating minerals, healthy fats and Vitamin C that can nourish the skin, boost collagen and give you that vital glow. BENEFITS OF THE BEAUTY SALAD+ Immune Boosting+ Super Food+ Purely Delicious Serves 2 Ingredients 60 g (2 oz) baby spinach leaves or other leafy greens Handful sprouts 4 figs, cut in half 2 oranges, peeled and sliced 1 avocado 60 g (2 oz) goat’s feta or vegan feta BLACKBEERRY DRESSING 125 g (4 oz) blackberries 3 tablespoons lemon juice 2 tablespoons extra virgin olive oil How to make the Beauty Salad TOSS spinach and sprouts together into a large salad bowl. ARRANGE OVER the figs, slices of orange and avocado followed by the feta. COMBINE all the salad dressing ingredients by smashing the blackberries with a fork then mixing with the lemon juice and olive oil. DRIZZLE dressing over the salad. SERVE and enjoy. INSPIRATIONUse pink grapefruit in place of oranges. HEALTHVegetarianHigh FibreLow GI Liked this beauty salad recipe? Check out The Healthy Chef, by Teresa Cutter here.
