According to Bridget Carmady, naturopath and founder of Clemence Organics, infusing your breakfast smoothie with a dash of herbal tea can improve your immunity, digestion and even your skin. Here's her recipe for a fruity tea infused berry smoothie, that all packs a powerful punch of wellness courtesy of the addition of her antioxidant, vitamin, mineral, protein and fibre loaded tea. INGREDIENTS 1 x cup of organic tea of your choice, brewed or steeped and allowed to cool 1 x banana½ cup frozen mixed berries1 cup fresh or frozen spinach¼ cup oats1 tablespoon of chia seeds1 cup soy milkAdd water to thin to preferred consistency DIRECTIONS Add all ingredients to a blender and mix until well combined. Enjoy your tea infused berry smoothie
